Screenshot from the WeMingo program - Two cartoon figures standing at the urinals

Challenge your paruresis and go back to enjoying the things you like

WeMingo helps you overcome your shy bladder - anonymously and based on scientific evidence

November 16, 2017
It's the best! In a long history of suffering from paruresis, this has been the most helpful resource for me. WeMingo has given me plenty of new advice and tools just a few modules in to the program.
Andrew

Self-guided therapy with WeMingo

Knowledge about the physiological processes of urination

Easily accessible

Do you find it difficult to get professional help with your Paruresis? WeMingo is there for you - now and whenever you need it.

Screenshot with an illustration explaining gradual exposure

Based on scientific evidence

WeMingo is based on techniques from cognitive behavioral therapy, which has shown to be highly effective in treating Paruresis.

The exercises in the program have been developed with psychological expertise and build on years of research in the field of online therapy.

Screenshot of an exercise on our process of perception: How do thoughts influence my feelings?

More than a book

WeMingo features interactive exercises that complement insights shared through video, animations, and articles. This way you can experience therapeutic methods yourself rather than simply reading about them.


WeMingo is your step-by-step guide to reducing your anxiety

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March 13, 2017
WeMingo has provided me with the means that have allowed me to make great progress in overcoming my paruresis! It motivates me every day to face my fear!
Thomas

About WeMingo

WeMingo is the first online self-help program developed specifically for paruresis.


As part of the Berlin Startup Scholarship program, the WeMingo team received public grants financed by the Berlin Senate Department for Economics, Energy and Business and the European Social Fund. As part of the program, the team received mentoring from the faculty of clinical psychology at the Freie Universität Berlin.

More about the team and history of WeMingo in About WeMingo.

Public funding by:
Mentoring by:

More information about paruresis

On our page What is paruresis? we have collected answers to some common questions about the shy bladder syndrome.