WeMingo is a self-help program that helps you overcome your paruresis.
Are you constantly stressed because of your "shy bladder"? Are you also missing out on life and yet, not really doing anything against the problem? Many paruretics find themselves in this exact situation.
The WeMingo self-help program offers you a plan, to take action. It guides you through the essential steps of recovery and helps you to keep at it. Over the course of several weeks, you will get to know techniques that help you reduce your anxiety and live a free life.
You can find more about me and WeMingo here.
WeMingo is based on proven concepts from cognitive behavioral therapy, to enable lasting improvements.
Do you find it difficult to get professional help with your Paruresis? WeMingo is there for you - now and whenever you need it.
WeMingo features interactive exercises that complement insights shared through video, animations, and articles. This way you can experience therapeutic methods yourself rather than simply reading about them.
How can I overcome my paruresis?
|25 modules with numerous explanations & exercises for improving your quality of life|
|Approx. 6 weeks program duration|
|Interactive situation protocols|
|30 day money-back guarantee|
Money-back-guarantee: If the program doesn't match your expectations, you can request a refund in the first 30 days, no questions asked.
No, WeMingo is merely an addition to the existing treatment options. I list additional contact persons and resources at the end of the program, if you should feel like you need further support.
WeMingo is not a substitute for the personal consultation, examination, diagnosis and therapy by a therapist or doctor. In fact, I recommend to undergo a professional medical screening by a urologist in order to rule out physical causes of your urination difficulties.
Yes! The efficacy of online interventions has been proven for a broad spectrum of mental illnesses and anxiety disorders in a variety of scientific studies.
Some key insights from relevant research:
I know there are a questionable products and services out there that promise you "instant results".
Here are a few things that I would like you to know:
We want you to be able to use the self-help program without worrying that someone might find out about your paruresis. Your data is collected and stored in accordance with strict German data protection laws and modern IT security standards. Find out more about how we use your data in our Privacy Declaration.