It's difficult to deal with your paruresis all by yourself: How do I start? What step comes next? Without a well-structured plan it's easy to give up.
It's different with WeMingo. The self-help program carefully guides you through the topics that are essential for overcoming your paruresis.
By the way: small reminders from WeMingo ensure you stay on track ☝️
WeMingo offers you an easy start if you want to challenge your paruresis for the first time and going into a classic face-to-face therapy seems too big of a step for you.
Are you ready? WeMingo shows you how you can beat your paruresis.
What exactly happens when I freeze up in a public bathroom? How is it related to my thoughts? And what does gradual exposure mean? WeMingo has the answers. Take a look at the course curriculum.
25 modules, one goal: to help you live a better lifeSign up now
We want you to be able to use the self-help program without worrying that someone might find out about your paruresis. Your data is collected and stored in accordance with strict German data protection laws and modern IT security standards. Find out more about how we use your data in our Privacy.